The Spinal Decompression Process Explained

Over five million Americans live with back pain every day of their lives. Many of the Low back pain people who suffer are found to possess the pain related to the Sciatica Nerve. Dealings with back pain, both physically and mentally is something many people have to endure most of their adult life.

Lets look into out the human spinal column

Sciatica, in its most essential form, is compression of one particularly long nerve called the sciatic nerve. The Human spine should be discussed when talking about Sciatica and why nerve compression takes place. We should also discuss the human nervous system. The human CNS, or "central nervous system," is comprised of the spinal cord and all of the millions of nerves that are distributed across the body.

The central nervous system is what really is responsible for transmitting millions of chemical messages across a large network of tissues, organs, and cells. It is the lifeline of the brain and the control of voluntary muscle tissues that puts all this together for us. The human central nervous system is powerful enough to simultaneously and effortlessly communicate with billions of cells in the human anatomy.

Now, how is the brain able to communicate with cells, tissues, and organs throughout the different levels of the human body? The Nerve highway or the spinal column is how the brain accomplishes this wonderful form communication. The human spinal column is a solid, bundled column of nerves running from base of the skull all the way down to the coccyx, or human 'tail bone.'

This nerve column branches off into the various areas of the body, which then allows uninterrupted communicating between the brain and the different systems of the human body.

As you can probably see, the human spinal column is a very important structure in your body. Chiropractors are specialized in this area, and I believe, personally, can fix a whole ton of problems by igniting the communication nerves in the body, by knowing the spinal column inside and out. Unfortunately the medical world, for whatever reason, does not fully recognize chiropractic work as 100% legit. Sometimes I feel that is a conspiracy to keep us on drugs, and I believe, as we learn more and more about the spinal column, and certain exercises, and natural cures, many would agree with me.

The Sciatica nerve, is one of these nerves, and when its pushed against, it can be painful in the buttocks area, and that is called Sciatica. Of course, you would get "pain pills" for this from a doctor, but there are plenty of ways to cure Sciatica, per say, and lots of exercises to do to get rid of sciatica when you get it, and/or prevent it from every happening.

As shown above, five million Americans, and who knows how many world wide, have and live in back pain, and many of them have sciatica, and many do not realize that most of sciatica can be relieved in hours or even a few days, and in some cases, minutes!

I suggest you look around for Sciatica exercises, and cures. There are many, and they are not strenuous at all, in fact, Sciatica exercises are some of the few I know where your feeling better while exercising, its actually awesome! Why don't doctors tell you this? I don't know, maybe that topic is for another day.