Slipped Disc Treatment? The What, the When, the Why, and the How!

Getting slipped disc treatment is necessary if you are enduring pain daily due to a herniated disc. This article will discuss what a herniated or bulged disc is, when it occurs, why it occurs, and how you can get a slipped disc treatment.

Slipped Disc Treatment - The What

What is a slip disc? A slipped disc is an expression used to describe the displacement of the discs from their original location in between the vertebrae.

Herniated Disc Treatment - The When

When does this occur? A slipped disc occurs when the disc bulges out of its protective ring of connective tissues. When this happens, it is said to be slipped. Other terms used to describe it include; herniated, torn, bulging, or ruptured.

Bulged Disc Treatment - The Why

What causes a disc to slip? Basically, stress, wear and tear, shock and other factors that bring pressure to bear on your spinal column.

You need to realize that your discs are really designed to act as shock absorbers assisting your body with locomotion. If you are finding this difficult to comprehend, think in terms of what the shock absorbers do for cars - they absorb the shock from entering pot holes and climbing bumps so that you don't feel it.

Slipped Disc Treatment - The How

Unfortunately, just as the shock absorbers in cars go bad, your disc can themselves become damaged thereby requiring herniated disc treatment to fix them.

Below are 3 slipped disc treatments which you can employ to solve the problem.

#1. Lifestyle Alterations...
There is no point putting unnecessary, additional, pressure on your herniated disc. There are lifestyle alterations that you can use to ease of the effects of a bulged disc.

These include keeping an appropriate weight; being overweight actually increases your potential of having a bulged disc. This is due to the fact that the lumbar spine supporting your entire body becomes strained because of the added flesh around your middle.

You can ensure that you stay trim and fit by eating vegetables, fiber, grains, fruits, lean protein, fish, and eggs and by performing physical exercises regularly.

You should also think positively about the outcome of your condition. Having a self defeatist attitude will only cause you to remain in your current predicament or worse.

#2. Medicines...
There are medicines that you can use to treat the bulged disc, these include; muscle relaxants, non steroid anti inflammatory medication, narcotic pain killers and so on.

#3. Self Help...
You can often relieve the pain resulting from a minor case of slip disc by using home remedies like hot or cold therapy. This involves the use of ice packs or heat packs to apply to the affected area.

Additionally, you can take over the counter anti-inflammatory medication like ibuprofen, Tylenol and Advil.

You may also get a lot of relief by performing simple exercises which helps to strengthen and stretch your back.

If you require it, you could also get a massage and physiotherapy as they have been proven to help.

FACT: Most conventional treatments for slipped disc only work as a temporary band aid solution; they all fail to work in the long run!